3 goals I fix for myself
It’s a great way to start. Then I’ll need measurable goals, some sub-goals. The idea is to move towards a destination and to feel you are on the right track.
2 questions need 2 answers
What is the aim? Who is it aiming towards? By not answering this questions it makes it more complex to continue creating. Some landmarks help clarify and drive the energy on a target.
Brain and life
Is the knowledge of how the human brain works a possible help in my healing journey? Let’s suppose it is. Wow! It could really be a new element in our recovery toolbox. Yes, I’m interested and I want to explore all those connections that make us who we are.
Current incertitudes on the near future
Main project: I’d like to go back to the University to study psychology. For ten years I’ve been focus on healing myself and getting out of deep suffering. It was ten years but actually it was a month after a month for years.I’d manage to make it through to become more alive. Now I feel … Read more
Merely doing
On an on. This is a rythme. A bit lost as usual. The planetary landscape is schoking my head around. water + ground + road Will someone ever see this?My answer : I’m working on it, doing some experimentations and understanding what is going on.So maybe yes, maybe not. I hope it meets you well … Read more
Notes on presence #day7
I’m about to engage in a new learning experience—it’s a big step for me. Throughout my days, many emotions, sensations and memories create a confusion within me. But as I experienced today, there are moments where everything settles down and I find myself aligned. I’m seeking an outlet to express myself—a place to develop ideas, … Read more
Notes on presence #day6
Not an easy day and value to find It’s so hard to be present when I’m in front of a computer. Q: Is there some tools that could help? Q: What does matter most in this moment? I’m on your side, forever. Q: What do I most enjoy doing? I’m listening to the book Flow … Read more
Notes on presence #day5
Confusion and doubt. When nothing is certain, you are sure to find them. What ever happens in the weeks to come, I’ll probably learn something. A deep wish for myself is to be compassionate in relating to my inner weather. 🤝
Notes on presence #day4
I’m thinking of engaging in a two-way experiment strategy to meet new people — an area important to me despite my struggle with it. This approach lets me explore new social possibilities while maintaining an exit, preserving my need for safety. I hope that it increases my chances of taking action. I could do that, … Read more
Notes on presence #day3
Being present while with others is a profound chapter in my life’s journey. I find no common ground with some people—I use to turn that against myself, but things are changing. I recenter myself, smile, hug my own self, and continue forward.