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It’s a great way to start. Then I’ll need measurable goals, some sub-goals. The idea is to move towards a destination and to feel you are on the right track.

What is the aim? Who is it aiming towards? By not answering this questions it makes it more complex to continue creating. Some landmarks help clarify and drive the energy on a target.

Main project: I’d like to go back to the University to study psychology. For ten years I’ve been focus on healing myself and getting out of deep suffering. It was ten years but actually it was a month after a month for years.I’d manage to make it through to become more alive. Now I feel … Read more

I’m about to engage in a new learning experience—it’s a big step for me. Throughout my days, many emotions, sensations and memories create a confusion within me. But as I experienced today, there are moments where everything settles down and I find myself aligned. I’m seeking an outlet to express myself—a place to develop ideas, … Read more

Not an easy day and value to find It’s so hard to be present when I’m in front of a computer. Q: Is there some tools that could help? Q: What does matter most in this moment? I’m on your side, forever. Q: What do I most enjoy doing? I’m listening to the book Flow … Read more

Confusion and doubt. When nothing is certain, you are sure to find them. What ever happens in the weeks to come, I’ll probably learn something. A deep wish for myself is to be compassionate in relating to my inner weather. 🤝

I need an intention for what I’m doing right now. I’m trying to find a new path to evolve after years of slowly rebuilding some foundations in myself. I’ve worked on many of my traumas, gained some mental strength, and I’ve built many resources. Fear 1 is to lose this stability—going into a cycle of … Read more