I was outside, on the bike for an hour. When I feel the air on my skin, its a sign, I’m more there.
Everything moves faster, but a part of me slows down.
Then I focus my attention on those air-skin sensations, while riding my bike safely.
I was outside, on the bike for an hour. When I feel the air on my skin, its a sign, I’m more there.
Everything moves faster, but a part of me slows down.
Then I focus my attention on those air-skin sensations, while riding my bike safely.