Notes on presence #day6

Not an easy day and value to find

  • sadness
  • physical pain
  • doubt
  • I feel confident about my capacity to go through it
  • I know those systems in myself
  • being my own friend

It’s so hard to be present when I’m in front of a computer.

Q: Is there some tools that could help?

Q: What does matter most in this moment?

I’m on your side, forever.

Q: What do I most enjoy doing?

I’m listening to the book Flow by Mihály Csíkszentmihályi, I’m really curious about it.

It reminds me of Windows 95 wallpaper

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