Is the knowledge of how the human brain works a possible help in my healing journey? Let’s suppose it is. Wow! It could really be a new element in our recovery toolbox. Yes, I’m interested and I want to explore all those connections that make us who we are.
I was outside, on the bike for an hour. When I feel the air on my skin, its a sign, I’m more there. Everything moves faster, but a part of me slows down. Then I focus my attention on those air-skin sensations, while riding my bike safely.
These days I’m questioning myself about what I could do in this life. What do I like to do each day?How can I feel useful?Where are my strengths, including the emerging ones?What do I want to learn?What are the possibilities around me? What actions will give more data to answer the previous questions? Yes, it … Read more